Soul Pieces and Shamanism: Reclaim the Missing Parts of Yourself
Have you ever felt like part of you is missing? You might intuitively know that little pieces of you are missing. It might show up as a feeling of emptiness, constantly being on the go, or trouble forgiving. In shamanic practice, we call these missing parts soul pieces. It is when little pieces of your […]
Small Steps, Steady Wins: How to Build Confidence While Living Your Best Life
Image by Freepik Confidence isn’t a fixed trait. It’s a relationship—between who you believe you are and what you’re willing to risk becoming. And while living your “best life” sounds like a vague Instagram ideal, in practice, it starts with one decision: to trust your capacity to try. If you’re feeling stuck or uncertain, don’t […]
How to Grow Without Burning Out: A Sustainable Path to Personal Development
by amazing guest author Jill Palmer Photo via Pexels Personal development is seductive. It lures you in with the promise of a better, sharper, more complete version of yourself. But chasing growth with unchecked intensity can leave you depleted, your motivation in tatters. Sustainable self-improvement doesn’t shout from the rooftops; it’s quiet, measured, and deeply […]
Overcoming Daily Stress: Smart Habits for a Healthier Mindset
by Jill Palmer Image via Pexels Stress is an inevitable part of life, but it doesn’t have to control your well-being. Whether it stems from work, relationships, or daily responsibilities, unmanaged stress can lead to burnout, anxiety, and even physical health issues. The good news is that with the right strategies, you can reduce its […]
Despair to Healing with Sacred Energy
As an energy worker and a shamanic practitioner, I enter all sites with great respect. I paused, bowed, and asked permission to enter the tiny enclave of the well. Daffodils dotted the space around the well; Brigid and daffodils go hand in hand since they begin to flower right on her feast day of Feb. 1. Other small devotions were placed with care…
Sparkly Moments of Grace when the World is Burning
by Rev. Dr. Katy E. Valentine When the World is Burning Yesterday, something unusual happened. I cried from frustration and helplessness. After an afternoon out, I returned home, sat down on the couch, and just cried. I have nothing against tears, but it’s not my norm. After I cried, there were still some sparkly moments […]
🌱 Feel the Call of Spring: Embrace the Magic of Imbolc 🌱
Are you sensing the subtle shifts beneath your feet? While many of us might still be navigating through the remnants of winter, the seeds of change are quietly germinating—both in nature and within our personal and professional lives. ✨ That’s the magic of St. Brigid’s Day and Imbolc. ✨ 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗜𝗺𝗯𝗼𝗹𝗰?Imbolc is a cross-quarter […]
Craft Your Roadmap to Career Growth
Guest post by Jill Palmer Photo by Pexels A well-crafted professional development plan isn’t just a tool for career growth—it’s a strategy for unlocking your potential and achieving lasting success. By focusing on clear goals, actionable steps, and ongoing self-assessment, you create a framework that not only drives personal progress but also aligns with broader […]
Day Twelve – 12 Days of Christmas
It’s the final day of the 12 Days of Christmas, and I’m ending this journey with a special invitation: The Rowan Way. This is a multi-month, 1:1 mentorship designed for those who are serious about their spiritual path and ready to align deeply with Spirit. Together, we’ll explore: 🌿 Ancestral Connections: Deepen your relationship with […]
Day Eleven – 12 Days of Christmas
Have you been feeling that nudge, that tingling sensation that it’s time to explore the metaphysical world—but you’re not sure where to start? You’re not alone. That’s why I created Connect to Awaken, a 4-module program designed for Christians ready to dive into the energetic universe, awaken their spirits, and discover their metaphysical gifts—all while […]
