Rewilding My Spirit: A Year of Burnout, Rest, and Recovery
The truth is: we’re burned out because we live in a society that doesn’t value rest. And for many of us—especially women— there’s also the added weight of living with unseen neurodivergence leading to intense nervous-system strain that goes unnamed for years. The irony is that I’ve suggested neurodivergence screening for many people before, but could not see it in myself, until recently….
A note I keep returning to: developing your spirituality doesn’t mean you won’t experience hardship. It means you have tools (and deep relationships) that can hold you through it. And it also means your hardships aren’t fueled by religious guilt and shame—which, in my book, is a major bonus.
Rejoice Favored One: Joy in the Face of Empire
By Katy E. Valentine, first published with Disciples Seminary Foundation The world is a little bit dystopian right now. Global chaos? Misogynistic and transphobic laws? Genocide? Check, check, and check. But don’t worry – Rejoice favored one the Lord is with you. Rejoice Favored One! And yet – joy exists. In fact, joy is a […]
When Life Pushes Back: How Challenges Become the Secret Architects of Growth
Guest Post by Jill Palmer Image via Pexels Everyone, at some point, faces a curveball — an unexpected detour that rattles the plan. Yet buried within those disruptions often lies an invitation: to rebuild stronger, think deeper, and rediscover parts of ourselves we didn’t know existed. Life’s hardest seasons don’t just test us — they […]
Small Steps, Steady Wins: How to Build Confidence While Living Your Best Life
Image by Freepik Confidence isn’t a fixed trait. It’s a relationship—between who you believe you are and what you’re willing to risk becoming. And while living your “best life” sounds like a vague Instagram ideal, in practice, it starts with one decision: to trust your capacity to try. If you’re feeling stuck or uncertain, don’t […]
How to Grow Without Burning Out: A Sustainable Path to Personal Development
by amazing guest author Jill Palmer Photo via Pexels Personal development is seductive. It lures you in with the promise of a better, sharper, more complete version of yourself. But chasing growth with unchecked intensity can leave you depleted, your motivation in tatters. Sustainable self-improvement doesn’t shout from the rooftops; it’s quiet, measured, and deeply […]
Overcoming Daily Stress: Smart Habits for a Healthier Mindset
by Jill Palmer Image via Pexels Stress is an inevitable part of life, but it doesn’t have to control your well-being. Whether it stems from work, relationships, or daily responsibilities, unmanaged stress can lead to burnout, anxiety, and even physical health issues. The good news is that with the right strategies, you can reduce its […]
Despair to Healing with Sacred Energy
As an energy worker and a shamanic practitioner, I enter all sites with great respect. I paused, bowed, and asked permission to enter the tiny enclave of the well. Daffodils dotted the space around the well; Brigid and daffodils go hand in hand since they begin to flower right on her feast day of Feb. 1. Other small devotions were placed with care…
Sparkly Moments of Grace when the World is Burning
by Rev. Dr. Katy E. Valentine When the World is Burning Yesterday, something unusual happened. I cried from frustration and helplessness. After an afternoon out, I returned home, sat down on the couch, and just cried. I have nothing against tears, but it’s not my norm. After I cried, there were still some sparkly moments […]
🌱 Feel the Call of Spring: Embrace the Magic of Imbolc 🌱
Are you sensing the subtle shifts beneath your feet? While many of us might still be navigating through the remnants of winter, the seeds of change are quietly germinating—both in nature and within our personal and professional lives. ✨ That’s the magic of St. Brigid’s Day and Imbolc. ✨ 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗜𝗺𝗯𝗼𝗹𝗰?Imbolc is a cross-quarter […]
Craft Your Roadmap to Career Growth
Guest post by Jill Palmer Photo by Pexels A well-crafted professional development plan isn’t just a tool for career growth—it’s a strategy for unlocking your potential and achieving lasting success. By focusing on clear goals, actionable steps, and ongoing self-assessment, you create a framework that not only drives personal progress but also aligns with broader […]
