Overcoming Daily Stress: Smart Habits for a Healthier Mindset
by Jill Palmer Image via Pexels Stress is an inevitable part of life, but it doesn’t have to control your well-being. Whether it stems from work, relationships, or daily responsibilities, unmanaged stress can lead to burnout, anxiety, and even physical health issues. The good news is that with the right strategies, you can reduce its […]
Despair to Healing with Sacred Energy
As an energy worker and a shamanic practitioner, I enter all sites with great respect. I paused, bowed, and asked permission to enter the tiny enclave of the well. Daffodils dotted the space around the well; Brigid and daffodils go hand in hand since they begin to flower right on her feast day of Feb. 1. Other small devotions were placed with care…
Sparkly Moments of Grace when the World is Burning
by Rev. Dr. Katy E. Valentine When the World is Burning Yesterday, something unusual happened. I cried from frustration and helplessness. After an afternoon out, I returned home, sat down on the couch, and just cried. I have nothing against tears, but it’s not my norm. After I cried, there were still some sparkly moments […]
🌱 Feel the Call of Spring: Embrace the Magic of Imbolc 🌱
Are you sensing the subtle shifts beneath your feet? While many of us might still be navigating through the remnants of winter, the seeds of change are quietly germinating—both in nature and within our personal and professional lives. ✨ That’s the magic of St. Brigid’s Day and Imbolc. ✨ 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗜𝗺𝗯𝗼𝗹𝗰?Imbolc is a cross-quarter […]
Craft Your Roadmap to Career Growth

Guest post by Jill Palmer Photo by Pexels A well-crafted professional development plan isn’t just a tool for career growth—it’s a strategy for unlocking your potential and achieving lasting success. By focusing on clear goals, actionable steps, and ongoing self-assessment, you create a framework that not only drives personal progress but also aligns with broader […]
Day Twelve – 12 Days of Christmas

It’s the final day of the 12 Days of Christmas, and I’m ending this journey with a special invitation: The Rowan Way. This is a multi-month, 1:1 mentorship designed for those who are serious about their spiritual path and ready to align deeply with Spirit. Together, we’ll explore: 🌿 Ancestral Connections: Deepen your relationship with […]
Day Eleven – 12 Days of Christmas

Have you been feeling that nudge, that tingling sensation that it’s time to explore the metaphysical world—but you’re not sure where to start? You’re not alone. That’s why I created Connect to Awaken, a 4-module program designed for Christians ready to dive into the energetic universe, awaken their spirits, and discover their metaphysical gifts—all while […]
Day Ten – 12 Days of Christmas

Alright, it’s time to flip the script. Today, the gift is for me. I talk a lot about spirituality, shamanism, ancestral healing, and how to connect with the Divine. But how often do I let you take the reins and ask me anything you’ve ever been curious about? So here’s your chance. Want to know […]
Day Nine – 12 Days of Christmas

Ready to kick off your year with inspiration, wisdom, and maybe even a little spiritual badassery? I’m thrilled to share my recent conversation on The Art of Badassery podcast with the incredible Mahara Wayman. This episode dives deep into the multifaceted world of spirituality, personal growth, and navigating life’s complexities with grace and power. ✨ […]
Day Eight – 12 Days of Christmas

✨ Happy New Year! It’s January 1st, a day filled with hope, possibility, and new beginnings. If you’ve been feeling the pull to release old pain, find clarity, or connect more deeply with your spiritual path, this is the perfect time to take a transformative step forward. This is super woo, so prepare yourself – […]